Clean skin in 10 minutes.

Clean skin in 10 minutes.

Minute 1. With only 10 minutes of our free time, you can have a fresh look on your face. You should start by washing your face with warm water and a cleaner appropriate for the type of skin you have.

Minute 2. Exfoliation is the key to radiant skin, therefore you must have a washcloth always ready for everyday use. If you scrub, you can make one by mixing ½ cup sugar with olive oil or sunflower oil enough to moisten the pasta. Make a circular motion to remove dead cells and leaves the appearance of new skin layers.

Minute 3-7. Try a mask at least twice a week. A good choice is aspirin crushed and mixed with a little water.Apply it in the face, let dry and then enguadas. The acid in aspirin is an excellent exfoliant.

Minute 8. massaging the face and neck with a moisturizer that is suitable for your skin type.If you are out in the sun make sure you have an SPF of 15 or higher.

Minute 9. Using the ring finger and gently apply cream to the eyes. This will help nurture this delicate area of the face.

Minute 10!!. Locate the spots on your skin and apply a treatment for acne gel. Salicylic acid and benzoyl peroxide are two of the best ingredients to remove stains on the face and neck. If you have any reaction to these ingredients is better to stop using them and you go to the doctor to recommend you another alternative.

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Dermatologist and skin diseases treatment

Dermatologist and skin diseases treatment

Overview: 


This article focuses on pimples and acne, Highliting the Acne problem, dispels some common myths and Shows the most authenticated and Affordable ways of treatment offers suggestions by dermatologists for preventing acne and lesions of the skin related with acne.

What is Acne

The most common form of acne is called Acne Vulgaris, and this is one we know as the "buttons". Blackheads and whiteheads are in this category, and pustules. The white dots are formed when the pores are blocked completely that causes sebum (oil produced by skin), Then these pores get filled by dead skin cells and bacteria. White dots appear as small white lesions on the surface of the skin. Blackheads are similar, but in this case the pore is only partially blocked.th

You can remove them if absolutely necessary. But it is wise to resist the temptation as much as possible. Hence, A competent dermatologist is highly recommended.

Depending on the severity of your problem, these home remedies simple will very effectively eliminate your acne problems. However, if you have a severe form of acne that will not disappear, it is important to seek professional medical advice from a general dermatologist...

e skin. Blackheads are similar, but in this case the pore is only partially blocked

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Instant skin freshness, Masks that work!

Instant skin freshness, Masks that work!

There are millions of ways to keep your face clean, beautiful and fresh all year, without much effort. While beyond the masks also must maintain a daily skin care, makeup residue and clean at night, wash it every morning, and use sun cream to protect, or dust masks are of little use to maintain your skin healthy and beautiful. 


There are many types of masks. Here I will give you some very simple and will serve for the entire year, depending, of your problem and skin type. 


But before applying any of these masks, please clear your skin of any oily residue or a cream makeup and then remove it with cold water. If your skin is clean mixes will do a better effect on your skin. 


For dry skin: Recipe # 1 * To make this mask you need an egg yolk and a tablespoon of olive oil, mix the ingredients evenly and apply it on your face except your eyes and mouth. Let stand for 20 to 30 minutes and remove it with warm water, then cold water to close your pores.


 Recipe # 2 * To make this mask you will need an avocado or avocado and milk, grind the avocado and add the milk to form a creamy and smooth. Then apply it on your face except eyes and and mouth if you want to relax even more, while wearing the mask you put cucumber slices on your eyes, that fatigue release of toxins and your eyelids and let cool, let the mask for about 20 min. and remove it with warm water as before. 


For dry skin: Recipe # 3 * To make this mask you need, an egg white juice of a lemon and oatmeal.Mix the ingredients into a paste not too watery. Apply it to your face and leave on for 20 min. and remove it with warm water and then wash your face with cold water to close your pores.


 For all skin types. For me the mask that works best and what I like most is or rather, are based yogurt I say they are because there are many varieties, but all are in most the same effect. 


Recipe # 4 * To this mixture you need a pot of yogurt without sugar and the pulp of a cucumber, grind the pulp into the grinder or blender and mix it with yogut, this mask will clean, moisturize and hydrate your skin as possible, leave on for 20 minutes on your skin by applying it in your face, remove it with cold water. . 


exfoliating masks, to free your skin of dead cells and blackheads. * You will need 3 tablespoons of table salt and a tablespoon of olive oil. Apply it on your face, massaging or bottom-up and then out, leave it on for 10 min. and remove it from your skin with warm water. * Also serving add sugar and a squeeze of lemon or orange juice to a usual cream apply the same way as the above mixture and remove with warm water. Well girls I hope you liked the article, and to use these recipes to make your skin look like it deserves because skin look fresh and cute, is showing healthy. They can also do it together with friends to do something more entertaining treatment....

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Ten Beutiful skin tips, Stay healthy

Ten Beutiful skin tips, Stay healthy

The weather is warming, you need to find something to ensure that you maintain a healthy and beautiful.This means nourishing your skin, the way it is the largest organ of our body. Our skin, inhalation, and it send the correct blood flow. Therefore, we must remember that we all on our face and body. Physical protection of our clothing, but we face from our lives in the climate, which is why it is important to nourish and maintain skin health from the inside line of defense.

Here are some tips, which will allow you see, feel great, and treat this summer from the sun.

A. Hydrate - Drink plenty of pure water. I usually tell my clients to drink half ounces of water weight, if they are exercised in the sun. beautiful skin tips are what every one is looking for.

Two. To help maintain a healthy intestinal macrobiotics, you must never underestimate the power of. Macrobiotics are friendly bacteria, which is needed to keep your gut happy and healthy. A strong gut, help regulate our immune system.

3. Eat a healthy diet are used to eating raw foods, foods high in omega-3 fatty acids to produce a moisturizing effect from the inside out, and antioxidants to help fight aging signs.

4. Great vitamins and minerals, as well as world-class pharmaceutical grade. Not too many companies out there, but there are at least four. In order to be completely absorbed in the intestine, the vitamin must have a higher bio availability. The bio availability select at least 85% or more vitamins.

5 To take the revitalization of the bath - cold to warm water, not hot! Organic salt bath is booming, and to help the dry skin off. Away from the hot water, because it deprives the skin of important nutrients.

6. Moisturize your body with non-organic moisturizers every day, such as organic coconut oil clogged.Coconut oil to nourish your skin and your hair, instead of clogging toxins damage the moisture do.

7. Drink organic green tea, drink cold with cinnamon touch. Green tea is a natural antioxidant, it also enhances the body of excess fluid loss. Cinnamon is a natural anti-inflammatory and anti-biological. A lot of drinks, in the summer.

8. Sweet only stevia your drinks and food, looking for organic stevia. It is now becoming very popular.Stay away from sugar, because it is deprived of the natural processes of the body and skin. It will also be your middle section, you do not want to add extra weight.

9. Clean your skin at night. This is particularly important to clean and moisturize before you go to bed at night, before the revitalization of the sleep time to remove the impurities in the skin. Just make sure your moisturizer is not pollution and toxins.

10. Get plenty of rest. Schedule to keep your self, your circadian rhythm, flow and inspection. This is our melatonin and cortisol levels in circulation, regulate. Two body produce important hormones, to help keep us go.

Why do I emphasize organic so much? Because you do not know what is hidden in some of your labels can hurt you. Be sure to check your product, and, as far as possible, buy organic.

These tips are sure to make your skin beautiful ad healthy  forever young...!

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